Experience a nourishing delight with our Quinoa Wrap Bread recipe, crafted from the superfood quinoa. Bursting with complete proteins, fiber, and essential minerals, this gluten-free alternative offers a wholesome twist to traditional grain bread. Versatile and nutritious, it's a perfect choice for those seeking a flavorful and health-conscious option for their wraps and sandwiches.
Ingredients
1-1/2 cups Water
1 cup Quinoa (rinsed 3 x)
1/2 Tablespoon Chia Seed
1/2 tsp Salt
Instructions
In a bowl run water over the quinoa and wash with your hands, then drain. Do this three times.
Add the rinsed quinoa to a high speed blender along with the remaining ingredients and blend until you get a smooth crepe like batter.
Place a large frying pan onto the stove top on medium high heat. Using a ladle or large spooning add about 1/3 cup of the batter onto the pan. Quickly swirl the batter in a circular motion to get a large round thin pancake shape. Cook on each side for about 1 minute until lightly browned. Remove and repeat.
Separate the wraps with parchment or wax paper to prevent from sticking together.
Note: to make your quinoa wraps crispier and firm, reheat them in a dry hot pan until they crisp up.
Below is a quick and easy filling that I have been eating lately with these wraps. You can sub out the Spicy Bitchin' Sauce for our Bang Bang Sauce that is on this website or sauce of choice.
Rosa's Nugget Wraps
Ingredients
1 cup Crispy Tofu Nuggets (recipe on this website)
1 cup thinly shredded purple cabbage
10-15 black olives
3-4 Tablespoons of Spicy Bitchin' Sauce
Instructions
Toast 3 Quinoa Wraps in a skillet to crisp up a bit. Put cabbage, olives and spicy sauce in a small bowl and mix together. Place the wraps on a plate and top each with the cabbage mixture then crispy tofu nuggets.
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