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Pumpkin Flaxseed Crackers


Yummy crunch and oh so tasty! These crackers are so easy to make and pack a big flavor punch!


Ingredients


1 cup Flax Seed Meal (I used organic golden but brown is fine)


1/2 cup Water


1/2 tsp Salt


1/4 cup Non-Fortified Nutritional Yeast


1/2 cup Raw Pumpkin Seeds


2 sheets of Parchment Paper


Instructions


Preheat oven to 350 degrees.


In a large bowl mix all the ingredients together until well combined for about 1 minute until it forms a dough ball.


Place the dough onto one of the sheets of parchment paper and cover the dough with the second parchment paper. Using a rolling pin, roll the dough into a thin layer. Remove the top parchment paper and slide the flattened dough (still on the parchment paper) onto the a large baking sheet.


Bake for 15 minutes, remove from the oven, cut or break the crackers into the size you desire and flip the crackers over using a spatula, then place back into the oven to bake for another 10 minutes or until golden brown and crisp.


Remove from the oven, place the crackers on a cooling rack and allow to cool completely.


Store in a airtight container.


Note: this recipe can be cooked in a dehydrator for those who are on a raw vegan lifestyle. They still come out fantastic! Bake in the dehydrator for about 2-3 hours until crisp.

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