This Sweet Peanut Butter Chickpea Hummus combines the creamy richness of peanut butter with the light, nutty flavor of chickpeas for a delectable treat. Naturally sweetened with maple syrup, this dip is a fantastic source of protein and healthy fats. It's perfect for dipping fruit or spreading on whole grain toast.
Ingredients
1 can (15 oz) Chickpeas, drained and rinsed
1/4 cup Peanut Butter (creamy or crunchy)
1/4 cup Honey or Maple Syrup
2 Tablespoons Lemon Juice
1 Tablespoon Tahini
1/2 tsp Vanilla Extract
1/4 or 1/2 tsp ground Cinnamon
A pinch of Salt
Water as needed to adjust consistency
Instruction
In a food processor, combine the chickpeas, peanut butter, maple syrup (or honey), lemon juice, tahini, vanilla extract, ground cinnamon, and a pinch of salt.
Process until smooth, adding water a tablespoon at a time if needed to reach the desired consistency.
Taste and adjust sweetness if needed by adding a little more maple syrup or honey.
Serve with fruit slices, graham crackers, or as a spread on toast.
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