A bright and aromatic marinade that brings out the natural flavors in tofu with fresh lemon juice and zest, complemented by a blend of herbs like parsley, thyme, and rosemary. This light, citrusy profile is refreshing yet flavorful, adding a delightful hint of zest and herbal fragrance to any tofu dish.
Ingredients
1/4 cup Olive Oil
1/4 cup Lemon Juice
2 Tablespoons Fresh Parsley, chopped
1 Tablespoon Fresh Thyme, chopped
1 Tablespoon Fresh Rosemary, chopped
2 Cloves Garlic, minced
Salt and Pepper to taste
Instructions
Combine all ingredients in a bowl and mix well.
Marinate the tofu for at least 1 hour to allow the flavors to penetrate.
Below is a recipe for this delicious marinade, bu you ca use this marinade in any of your favorite recipes.
Lemon Herb Grilled Tofu and Veggie Skewers
Ingredients
1 Block Tofu, pressed, cubed, and marinated in lemon herb marinade
1 Zucchini, sliced into rounds
1 Red Bell Pepper, cubed
1 Red Onion, cubed
8-10 Cherry Tomatoes
Fresh Parsley, for garnish
Salt and Pepper, to taste
Lemon Wedges, for serving
Instructions
Thread the marinated tofu, zucchini, red bell pepper, red onion, and cherry tomatoes onto skewers.
Preheat a grill or grill pan over medium heat. Place the skewers on the grill and cook for 5-7 minutes on each side, until the tofu and vegetables are lightly charred and heated through. Brush with any remaining marinade as they cook for added flavor.
Sprinkle with fresh parsley, season with a pinch of salt and pepper, and serve with lemon wedges for extra zest.
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