Ginger Turmeric Tea

Ginger Turmeric Tea is one of those comforting, feel-good drinks that warms your body and lifts your spirit. Made with fresh ginger, turmeric, lemon, and a touch of maple, it’s a natural anti-inflammatory tea that supports digestion, immunity, and overall vitality. A pinch of black pepper helps activate the healing powers of turmeric, while a hint of cinnamon adds extra warmth and balance. Whether you’re starting your day with intention or winding down in the evening, this golden tea is a beautiful way to nourish yourself from the inside out.

Ingredients

2 cups Filtered Water

1 Tablespoon Fresh Grated Ginger

1 tsp Fresh Grated Turmeric (or ½ tsp ground turmeric)

Juice of 1/2 Lemon

1–2 tsp Maple Syrup or Agave (optional, to taste)

Pinch of Black Pepper (enhances turmeric absorption)

Optional: Pinch of Cinnamon or a Cinnamon Stick

Instructions

In a small pot, bring the water to a boil.

Add the grated ginger and turmeric (and cinnamon stick if using), then reduce heat and let simmer for 10–15 minutes.

Strain into a mug and stir in the lemon juice, maple syrup, and black pepper.

Optional Add-ins: A splash of plant-based milk for a creamier feel. Add 1 tsp apple cider vinegar for an extra detox boost. Float a thin lemon slice or some fresh mint on top for a pretty finish.