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Broccoli and Pea Soup

Updated: Jun 25


This soup is jam-packed with minerals, nutrients and tons of gorgeous green. It’s an easy and delicious way to switch up how you consume your daily vegetables. With just a quick boil and mix in the blender you can be on that couch curled up with a warm bowl of this mean green nourishing machine.


Ingredients

olive oil for sautéing

1 leek or onion, roughly chopped

3 garlic cloves, roughly chopped

2 stalks celery, finely chopped

2 large heads broccoli, roughly chopped

1-2 cups frozen peas

2 big handfuls of baby spinach

1 handful of fresh parsley, roughly chopped

1 handful of watercress, roughly chopped (optional)

1 handful of fresh mint, roughly chopped

4 cups water (enough to cover the veggies)

salt and pepper


Instructions

Preheat a large saucepan over low-medium heat.

Add the oil and all the veggies and herbs.

Season well and cook for 3 minutes.


Pour in the water and stir well.

Reduce the heat to low and cook for 5-8 minutes.


Set aside to cool slightly.

Blend until smooth.


Return the puree to the saucepan for reheating when needed.



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